Why a White Smile Should Also Be a Healthy Smile

More than ever, people are looking for straight, white teeth. This way of thinking started with the "Hollywood smile," when people first became interested in trying to replicate the looks of celebrities wearing makeup. The wealth of these celebrities combined with the cost of cosmetic dentistry at the time prevented many people from affording such procedures. However, a lot has changed.

The cost of cosmetic dentistry procedures, such as adult orthodontics and teeth whitening, has significantly decreased in recent years. That implies that the "Love Island smile" is now the modern Hollywood smile. This presents the idea that cosmetic dentistry is accessible and just as "normal" as going to the hair or barbershop because it is a reality show.

More people are looking for ways to make their smiles better and taking an interest in them. This mindset is incredibly optimistic. While many people have great expectations for their dental makeover, it's crucial to keep in mind that our smiles' overall health comes first.

New research

Together with Philips Sonicare, we commissioned a brand-new study to learn more about how we perceive our smiles.  Furthermore, the investigation's findings are shocking. 

Approximately one in ten (9%) British individuals have undergone cosmetic dentistry in the past year alone. Of all adults, one in five (20%) have had it. Furthermore, 19% of people indicate they are researching cosmetic dentistry procedures with the goal of getting them done soon.

Not surprisingly, the most popular item on the dental makeover wish list was tooth whitening.  Approximately one-third (32%) of British people desire whiter teeth, and two-thirds (66%) have given it serious thought.

Our research revealed that having whiter teeth is more than twice as desirable as having healthy gums, which is one of the main causes for concern. There is an issue with this. 

A white smile can also be a healthy one

We need to reevaluate what we consider to be a healthy grin.  It's crucial to keep in mind that with the advent of cosmetic dentistry, things might not be as they seem and that having a white smile does not always equate to good health.

Even teeth that have been whitened through teeth whitening are still vulnerable to cavities and gum disease.

Losing teeth can have the opposite effect of how having white teeth can boost our self-esteem.  Additionally, there is compelling evidence connecting gum disease to more general illnesses including dementia, diabetes, heart disease, and strokes.  Not only does dental health affect how well our smile looks, but it also has a huge impact on our overall quality of life.

All of this indicates that we must find a better balance. We can still get our teeth whitened, of course, but we must understand that the condition of our teeth is far more crucial than their appearance.

How to keep a healthy mouth

So how can we get a smile that is healthy?  The good news is that there is not too much to the solution. Maintaining good oral hygiene at home and scheduling periodic dental visits can help you have teeth and gums that look and feel their best.

A simple oral hygiene regimen consists of these few easy steps:

• using a fluoride toothpaste brush twice a day for two minutes each time. The optimum times to complete this are late at night and once during the day.
• Using interdental brushes or floss, we should clean in between our teeth every day.
• using mouthwash every day.
• Chewing sugar-free gum in the intervals of meals.
• Reducing our intake of sugar and only consuming it during mealtimes.
• going to the dentist as recommended by them.

And that's it.

We can obtain that healthy mouth by following this simple practice. We may also be sure that our gums and teeth are in excellent shape the next time we flaunt the outcomes of our most recent teeth-whitening procedure.

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